Thank you for shopping with J Rose Fitness. If you ordered the wrong size sweat belt, we do offer an exchange only if you haven’t worn the belt, and the belt is tried on over your clothes and put back into the plastic package along with black draw string bag. Customer must email us a photo of your bare stomach, from the front and side view to JamilaRoseFitness@gmail.com to assure the correct size. Also, you must send us your full name, order number, along with the belt size ordered and we will make sure to get back to you within 24-72 hours. ALL ORDERS MUST BE RETURNED WITHIN 20 DAYS OF THE ORDER DATE, NO EXCEPTIONS! Thank you, we’re looking forward to making sure you receive your correct size belt. Thank you.